10.0 km | 00:58:22 | 05:48/km日期: 2022-06-16 21:07 - 平均心率: 145 - 卡路里: 570 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 06'22" / 06'18" / 06'01" / 05'40" / 05'40" / 05'36" / 05'33" / 05'38" / 05'46" / 05'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'50") | 1000 / 1000 |
| 2 | | 06'18" (+00'46") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'03") | 1000 / 6000 |
| 7 | | 05'33" (+00'01") | 1000 / 7000 |
| 8 | | 05'38" (+00'06") | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'44" (+00'12") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
87.23 km 
ASICS GT-2000 7 累積 :
733.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'01" | 00:18'41" |
| 4 | 05'40" | 00:24'21" |
| 5 | 05'40" | 00:30'01" |
| 6 | 05'36" | 00:35'37" |
| 7 | 05'33" | 00:41'10" |
| 8 | 05'38" | 00:46'48" |
| 9 | 05'46" | 00:52'34" |
| 10 | 05'33" | 00:58'07" |
| 10.0 | 05'47" | 00:58'22" |
展開計圈分析
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