16.0 km | 01:38:57 | 06:10/km日期: 2015-08-15 16:36 - 總爬升: 280 m - 卡路里: 965 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'48" / 05'44" / 05'50" / 05'46" / 06'14" / 06'10" / 06'19" / 06'32" / 08'51" / 08'28" / 06'09" / 05'59" / 05'31" / 06'17" / 06'26" / 05'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 2000 / 2000 |
2 | | 05'48" (+00'03") | 2000 / 4000 |
3 | | 06'11" (+00'26") | 2000 / 6000 |
4 | | 06'25" (+00'40") | 2000 / 8000 |
5 | | 07'29" (+01'44") | 2000 / 10000 |
6 | | 05'53" (+00'08") | 2000 / 12000 |
7 | | 05'54" (+00'09") | 2000 / 14000 |
8 | | 05'58" (+00'13") | 2000 / 16000 |
9 | | 04'47" | 8 / 16008 |
8月累積里程 :
121.06 km The North Face Ultra TR II 累積 :
175.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'44" | 00:11'32" |
3 | 05'50" | 00:17'22" |
4 | 05'46" | 00:23'08" |
5 | 06'14" | 00:29'22" |
6 | 06'10" | 00:35'32" |
7 | 06'19" | 00:41'51" |
8 | 06'32" | 00:48'23" |
9 | 08'51" | 00:57'14" |
10 | 08'28" | 01:05'42" |
11 | 06'09" | 01:11'51" |
12 | 05'59" | 01:17'50" |
13 | 05'31" | 01:23'21" |
14 | 06'17" | 01:29'38" |
15 | 06'26" | 01:36'04" |
16 | 05'32" | 01:41'36" |
16.0 | 03'43" | 01:41'38" |