21.2 km | 02:19:26 | 06:34/km日期: 2022-06-16 17:33 - 卡路里: 1505 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'51" / 06'37" / 06'29" / 06'37" / 06'44" / 06'38" / 06'27" / 06'26" / 06'33" / 06'40" / 06'36" / 06'42" / 07'21" / 06'38" / 06'39" / 06'37" / 06'47" / 11'23" / 08'38" / 06'21" / 06'06" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'46") | 1000 / 1000 |
| 2 | | 06'36" (+00'31") | 1000 / 2000 |
| 3 | | 06'28" (+00'23") | 1000 / 3000 |
| 4 | | 06'37" (+00'32") | 1000 / 4000 |
| 5 | | 06'44" (+00'39") | 1000 / 5000 |
| 6 | | 06'38" (+00'33") | 1000 / 6000 |
| 7 | | 06'26" (+00'21") | 1000 / 7000 |
| 8 | | 06'25" (+00'20") | 1000 / 8000 |
| 9 | | 06'33" (+00'28") | 1000 / 9000 |
| 10 | | 06'40" (+00'35") | 1000 / 10000 |
| 11 | | 06'36" (+00'31") | 1000 / 11000 |
| 12 | | 06'41" (+00'36") | 1000 / 12000 |
| 13 | | 06'37" (+00'32") | 1000 / 13000 |
| 14 | | 06'37" (+00'32") | 1000 / 14000 |
| 15 | | 06'39" (+00'34") | 1000 / 15000 |
| 16 | | 06'36" (+00'31") | 1000 / 16000 |
| 17 | | 06'47" (+00'42") | 1000 / 17000 |
| 18 | | 06'36" (+00'31") | 1000 / 18000 |
| 19 | | 06'24" (+00'19") | 1000 / 19000 |
| 20 | | 06'21" (+00'16") | 1000 / 20000 |
| 21 | | 06'05" | 1000 / 21000 |
| 22 | | 06'09" (+00'04") | 215 / 21215 |
6月累積里程 : 451.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'37" | 00:13'28" |
| 3 | 06'29" | 00:19'57" |
| 4 | 06'37" | 00:26'34" |
| 5 | 06'44" | 00:33'18" |
| 6 | 06'38" | 00:39'56" |
| 7 | 06'27" | 00:46'23" |
| 8 | 06'26" | 00:52'49" |
| 9 | 06'33" | 00:59'22" |
| 10 | 06'40" | 01:06'02" |
| 11 | 06'36" | 01:12'38" |
| 12 | 06'42" | 01:19'20" |
| 13 | 07'21" | 01:26'41" |
| 14 | 06'38" | 01:33'19" |
| 15 | 06'39" | 01:39'58" |
| 16 | 06'37" | 01:46'35" |
| 17 | 06'47" | 01:53'22" |
| 18 | 11'23" | 02:04'45" |
| 19 | 08'38" | 02:13'23" |
| 20 | 06'21" | 02:19'44" |
| 21 | 06'06" | 02:25'50" |
| 21.2 | 06'11" | 02:27'10" |
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