10.3 km | 00:54:00 | 05:14/km日期: 2022-06-15 18:05 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 05'51" / 05'12" / 05'04" / 05'07" / 05'14" / 05'05" / 05'12" / 05'07" / 05'19" / 05'13" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'32") | 419 / 419 |
| 2 | | 05'35" (+00'28") | 1000 / 1419 |
| 3 | | 05'07" | 1000 / 2419 |
| 4 | | 05'09" (+00'02") | 1000 / 3419 |
| 5 | | 05'09" (+00'02") | 1000 / 4419 |
| 6 | | 05'08" (+00'01") | 1000 / 5419 |
| 7 | | 05'11" (+00'04") | 1000 / 6419 |
| 8 | | 05'07" | 1000 / 7419 |
| 9 | | 05'07" | 1000 / 8419 |
| 10 | | 05'19" (+00'12") | 1000 / 9419 |
| 11 | | 05'16" (+00'09") | 893 / 10313 |
6月累積里程 : 64.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'12" | 00:11'03" |
| 3 | 05'04" | 00:16'07" |
| 4 | 05'07" | 00:21'14" |
| 5 | 05'14" | 00:26'28" |
| 6 | 05'05" | 00:31'33" |
| 7 | 05'12" | 00:36'45" |
| 8 | 05'07" | 00:41'52" |
| 9 | 05'19" | 00:47'11" |
| 10 | 05'13" | 00:52'24" |
| 10.3 | 05'06" | 00:54'00" |
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