9.1 km | 01:15:21 | 08:15/km日期: 2022-05-22 06:14 - 總爬升: 123 m - 平均心率: 156 - 卡路里: 702 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'55" / 08'15" / 07'21" / 08'04" / 08'04" / 09'00" / 07'27" / 08'15" / 07'54" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+02'33") | 1000 / 1000 |
| 2 | | 08'14" (+00'53") | 1000 / 2000 |
| 3 | | 07'21" | 1000 / 3000 |
| 4 | | 08'03" (+00'42") | 1000 / 4000 |
| 5 | | 08'04" (+00'43") | 1000 / 5000 |
| 6 | | 08'59" (+01'38") | 1000 / 6000 |
| 7 | | 07'27" (+00'06") | 1000 / 7000 |
| 8 | | 08'14" (+00'53") | 1000 / 8000 |
| 9 | | 07'54" (+00'33") | 1000 / 9000 |
| 10 | | 08'21" (+01'00") | 132 / 9132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 9.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 08'15" | 00:15'10" |
| 3 | 07'21" | 00:22'31" |
| 4 | 08'04" | 00:30'35" |
| 5 | 08'04" | 00:38'39" |
| 6 | 09'00" | 00:47'39" |
| 7 | 07'27" | 00:55'06" |
| 8 | 08'15" | 01:03'21" |
| 9 | 07'54" | 01:11'15" |
| 9.1 | 09'33" | 01:12'31" |
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