10.2 km | 00:55:54 | 05:28/km日期: 2022-06-13 18:16 - 平均心率: 138 - 卡路里: 517 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 05'48" / 05'28" / 05'17" / 05'29" / 05'24" / 05'23" / 05'21" / 05'33" / 05'32" / 05'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'31") | 1000 / 1000 |
| 2 | | 05'28" (+00'11") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'04") | 1000 / 7000 |
| 8 | | 05'32" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'15") | 1000 / 9000 |
| 10 | | 05'23" (+00'06") | 1000 / 10000 |
| 11 | | 05'48" (+00'31") | 217 / 10217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 302.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'28" | 00:11'16" |
| 3 | 05'17" | 00:16'33" |
| 4 | 05'29" | 00:22'02" |
| 5 | 05'24" | 00:27'26" |
| 6 | 05'23" | 00:32'49" |
| 7 | 05'21" | 00:38'10" |
| 8 | 05'33" | 00:43'43" |
| 9 | 05'32" | 00:49'15" |
| 10 | 05'23" | 00:54'38" |
| 10.2 | 05'49" | 00:55'54" |
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