20.5 km | 02:53:10 | 08:26/km日期: 2015-08-16 05:32 - 總爬升: 279 m - 卡路里: 1532 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'05" / 06'11" / 06'48" / 07'29" / 08'04" / 07'36" / 11'49" / 11'44" / 11'29" / 08'12" / 07'28" / 08'11" / 06'48" / 08'01" / 08'58" / 07'50" / 10'40" / 08'28" / 08'11" / 08'27" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 996 / 996 |
2 | | 06'10" (+00'09") | 1002 / 1999 |
3 | | 06'47" (+00'46") | 1011 / 3010 |
4 | | 07'30" (+01'29") | 997 / 4007 |
5 | | 08'07" (+02'06") | 1006 / 5013 |
6 | | 07'33" (+01'32") | 1002 / 6016 |
7 | | 11'44" (+05'43") | 998 / 7015 |
8 | | 11'49" (+05'48") | 1010 / 8026 |
9 | | 11'24" (+05'23") | 997 / 9023 |
10 | | 08'14" (+02'13") | 999 / 10022 |
11 | | 07'27" (+01'26") | 1009 / 11032 |
12 | | 08'06" (+02'05") | 996 / 12028 |
13 | | 06'54" (+00'53") | 1004 / 13032 |
14 | | 07'59" (+01'58") | 1000 / 14033 |
15 | | 09'00" (+02'59") | 999 / 15033 |
16 | | 07'49" (+01'48") | 1000 / 16033 |
17 | | 10'46" (+04'45") | 1002 / 17036 |
18 | | 08'18" (+02'17") | 1003 / 18040 |
19 | | 08'10" (+02'09") | 1001 / 19041 |
20 | | 08'28" (+02'27") | 1011 / 20053 |
21 | | 09'25" (+03'24") | 457 / 20511 |
8月累積里程 :
56.94 km MIZUNO WAVE INSPIRE 10 累積 :
2326.2 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'11" | 00:12'16" |
3 | 06'48" | 00:19'04" |
4 | 07'29" | 00:26'33" |
5 | 08'04" | 00:34'37" |
6 | 07'36" | 00:42'13" |
7 | 11'49" | 00:54'02" |
8 | 11'44" | 01:05'46" |
9 | 11'29" | 01:17'15" |
10 | 08'12" | 01:25'27" |
11 | 07'28" | 01:32'55" |
12 | 08'11" | 01:41'06" |
13 | 06'48" | 01:47'54" |
14 | 08'01" | 01:55'55" |
15 | 08'58" | 02:04'53" |
16 | 07'50" | 02:12'43" |
17 | 10'40" | 02:23'23" |
18 | 08'28" | 02:31'51" |
19 | 08'11" | 02:40'02" |
20 | 08'27" | 02:48'29" |
20.5 | 09'09" | 02:53'10" |