33.3 km | 02:17:19 | 04:07/km日期: 2022-06-13 17:39 - 總爬升: 182 m - 卡路里: 1800 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 32'48" / 11'40" / 02'34" / 02'28" / 02'03" / 01'50" / 01'45" / 01'30" / 01'37" / 01'27" / 01'44" / 01'41" / 01'41" / 01'58" / 01'50" / 01'41" / 01'28" / 01'48" / 02'03" / 03'14" / 04'36" / 13'23" / 03'23" / 02'26" / 03'11" / 02'16" / 02'33" / 03'27" / 02'03" / 01'11" / 02'39" / 02'22" / 03'20" / 35'24" /
6月累積里程 : 1496.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'48" | 00:32'48" |
2 | 11'40" | 00:44'28" |
3 | 02'34" | 00:47'02" |
4 | 02'28" | 00:49'30" |
5 | 02'03" | 00:51'33" |
6 | 01'50" | 00:53'23" |
7 | 01'45" | 00:55'08" |
8 | 01'30" | 00:56'38" |
9 | 01'37" | 00:58'15" |
10 | 01'27" | 00:59'42" |
11 | 01'44" | 01:01'26" |
12 | 01'41" | 01:03'07" |
13 | 01'41" | 01:04'48" |
14 | 01'58" | 01:06'46" |
15 | 01'50" | 01:08'36" |
16 | 01'41" | 01:10'17" |
17 | 01'28" | 01:11'45" |
18 | 01'48" | 01:13'33" |
19 | 02'03" | 01:15'36" |
20 | 03'14" | 01:18'50" |
21 | 04'36" | 01:23'26" |
22 | 13'23" | 01:36'49" |
23 | 03'23" | 01:40'12" |
24 | 02'26" | 01:42'38" |
25 | 03'11" | 01:45'49" |
26 | 02'16" | 01:48'05" |
27 | 02'33" | 01:50'38" |
28 | 03'27" | 01:54'05" |
29 | 02'03" | 01:56'08" |
30 | 01'11" | 01:57'19" |
31 | 02'39" | 01:59'58" |
32 | 02'22" | 02:02'20" |
33 | 03'20" | 02:05'40" |
33.3 | 35'21" | 02:17'21" |