13.1 km | 01:23:44 | 06:22/km日期: 2022-06-10 05:02 - 總爬升: 310 m - 卡路里: 708 Cal - 總步數: 14918 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 06'39" / 06'04" / 05'57" / 06'15" / 06'00" / 06'13" / 05'48" / 05'53" / 05'56" / 05'52" / 05'52" / 07'38" / 06'46" / 22'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'55") | 1000 / 1000 | 176 / 84 |
2 | | 06'03" (+00'19") | 1001 / 2002 | 180 / 91 |
3 | | 05'56" (+00'12") | 1002 / 3005 | 180 / 93 |
4 | | 06'12" (+00'28") | 1005 / 4011 | 179 / 89 |
5 | | 06'00" (+00'16") | 1007 / 5018 | 178 / 93 |
6 | | 06'10" (+00'26") | 1006 / 6025 | 177 / 91 |
7 | | 05'44" | 1002 / 7028 | 178 / 97 |
8 | | 05'53" (+00'09") | 1007 / 8035 | 178 / 95 |
9 | | 05'55" (+00'11") | 1003 / 9039 | 178 / 94 |
10 | | 05'49" (+00'05") | 1006 / 10045 | 178 / 96 |
11 | | 05'49" (+00'05") | 1004 / 11050 | 178 / 96 |
12 | | 07'38" (+01'54") | 1000 / 12050 | 173 / 75 |
13 | | 06'52" (+01'08") | 1008 / 13059 | 180 / 80 |
14 | | 20'13" (+14'29") | 128 / 13188 | 172 / 28 |
6月累積里程 : 340.94 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'04" | 00:12'43" |
3 | 05'57" | 00:18'40" |
4 | 06'15" | 00:24'55" |
5 | 06'00" | 00:30'55" |
6 | 06'13" | 00:37'08" |
7 | 05'48" | 00:42'56" |
8 | 05'53" | 00:48'49" |
9 | 05'56" | 00:54'45" |
10 | 05'52" | 01:00'37" |
11 | 05'52" | 01:06'29" |
12 | 07'38" | 01:14'07" |
13 | 06'46" | 01:20'53" |
13.1 | 22'09" | 01:23'44" |