16.1 km | 01:27:40 | 05:25/km日期: 2022-06-12 05:40 - 總爬升: 234 m - 平均心率: 117 - 卡路里: 643 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 05'32" / 05'29" / 05'22" / 05'26" / 05'22" / 05'22" / 05'16" / 05'22" / 05'18" / 05'37" / 05'43" / 05'29" / 05'30" / 05'29" / 05'29" / 05'10" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'22" (+00'13") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 05'22" (+00'13") | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 05'15" (+00'06") | 1000 / 7000 |
| 8 | | 05'22" (+00'13") | 1000 / 8000 |
| 9 | | 05'18" (+00'09") | 1000 / 9000 |
| 10 | | 05'36" (+00'27") | 1000 / 10000 |
| 11 | | 05'43" (+00'34") | 1000 / 11000 |
| 12 | | 05'28" (+00'19") | 1000 / 12000 |
| 13 | | 05'29" (+00'20") | 1000 / 13000 |
| 14 | | 05'29" (+00'20") | 1000 / 14000 |
| 15 | | 05'29" (+00'20") | 1000 / 15000 |
| 16 | | 05'09" | 1000 / 16000 |
| 17 | | 05'15" (+00'06") | 146 / 16146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
244.67 km 
母子鱷魚 3代Y拖 累積 :
4759.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'22" | 00:16'23" |
| 4 | 05'26" | 00:21'49" |
| 5 | 05'22" | 00:27'11" |
| 6 | 05'22" | 00:32'33" |
| 7 | 05'16" | 00:37'49" |
| 8 | 05'22" | 00:43'11" |
| 9 | 05'18" | 00:48'29" |
| 10 | 05'37" | 00:54'06" |
| 11 | 05'43" | 00:59'49" |
| 12 | 05'29" | 01:05'18" |
| 13 | 05'30" | 01:10'48" |
| 14 | 05'29" | 01:16'17" |
| 15 | 05'29" | 01:21'46" |
| 16 | 05'10" | 01:26'56" |
| 16.1 | 05'15" | 01:27'42" |
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