10.2 km | 01:08:55 | 06:46/km日期: 2022-06-12 06:47 - 平均心率: 138 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 06'21" / 06'29" / 06'51" / 06'35" / 06'52" / 07'30" / 06'21" / 06'30" / 07'54" / 06'27" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'28" (+00'07") | 1000 / 2000 |
| 3 | | 06'50" (+00'29") | 1000 / 3000 |
| 4 | | 06'35" (+00'14") | 1000 / 4000 |
| 5 | | 06'51" (+00'30") | 1000 / 5000 |
| 6 | | 07'30" (+01'09") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'29" (+00'08") | 1000 / 8000 |
| 9 | | 07'53" (+01'32") | 1000 / 9000 |
| 10 | | 06'27" (+00'06") | 1000 / 10000 |
| 11 | | 06'22" (+00'01") | 170 / 10170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 137.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'29" | 00:12'50" |
| 3 | 06'51" | 00:19'41" |
| 4 | 06'35" | 00:26'16" |
| 5 | 06'52" | 00:33'08" |
| 6 | 07'30" | 00:40'38" |
| 7 | 06'21" | 00:46'59" |
| 8 | 06'30" | 00:53'29" |
| 9 | 07'54" | 01:01'23" |
| 10 | 06'27" | 01:07'50" |
| 10.2 | 06'21" | 01:08'55" |
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