10.0 km | 00:58:50 | 05:52/km日期: 2022-06-09 17:57 - 平均心率: 146 - 卡路里: 725 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'03" / 05'30" / 05'46" / 05'57" / 05'47" / 05'49" / 06'00" / 05'41" / 06'00" / 06'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'58" (+00'29") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 06'00" (+00'31") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 05'59" (+00'30") | 1000 / 9000 |
| 10 | | 06'14" (+00'45") | 1000 / 10000 |
| 11 | | 05'23" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
115.01 km 
adidas boston8 累積 :
1726.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'30" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'57" | 00:23'16" |
| 5 | 05'47" | 00:29'03" |
| 6 | 05'49" | 00:34'52" |
| 7 | 06'00" | 00:40'52" |
| 8 | 05'41" | 00:46'33" |
| 9 | 06'00" | 00:52'33" |
| 10 | 06'14" | 00:58'47" |
| 10.0 | 05'56" | 00:58'51" |
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