16.0 km | 01:23:43 | 05:13/km日期: 2022-06-06 20:18 - 平均心率: 162 - 卡路里: 962 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 05'28" / 05'12" / 05'10" / 05'03" / 05'09" / 05'33" / 04'55" / 05'05" / 04'57" / 05'13" / 04'54" / 05'46" / 05'17" / 05'55" / 05'26" / 05'15" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'28") | 706 / 706 |
| 2 | | 05'15" (+00'19") | 783 / 1489 |
| 3 | | 05'07" (+00'11") | 812 / 2301 |
| 4 | | 05'13" (+00'17") | 793 / 3095 |
| 5 | | 05'07" (+00'11") | 792 / 3887 |
| 6 | | 05'04" (+00'08") | 800 / 4687 |
| 7 | | 04'59" (+00'03") | 813 / 5500 |
| 8 | | 05'03" (+00'07") | 780 / 6281 |
| 9 | | 04'58" (+00'02") | 803 / 7084 |
| 10 | | 05'09" (+00'13") | 790 / 7875 |
| 11 | | 04'56" | 819 / 8694 |
| 12 | | 05'07" (+00'11") | 806 / 9501 |
| 13 | | 05'01" (+00'05") | 813 / 10315 |
| 14 | | 04'57" (+00'01") | 827 / 11142 |
| 15 | | 05'32" (+00'36") | 741 / 11884 |
| 16 | | 05'13" (+00'17") | 801 / 12685 |
| 17 | | 05'44" (+00'48") | 734 / 13420 |
| 18 | | 05'37" (+00'41") | 753 / 14173 |
| 19 | | 05'40" (+00'44") | 750 / 14923 |
| 20 | | 05'21" (+00'25") | 777 / 15701 |
| 21 | | 04'55" | 346 / 16047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 214.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'12" | 00:10'40" |
| 3 | 05'10" | 00:15'50" |
| 4 | 05'03" | 00:20'53" |
| 5 | 05'09" | 00:26'02" |
| 6 | 05'33" | 00:31'35" |
| 7 | 04'55" | 00:36'30" |
| 8 | 05'05" | 00:41'35" |
| 9 | 04'57" | 00:46'32" |
| 10 | 05'13" | 00:51'45" |
| 11 | 04'54" | 00:56'39" |
| 12 | 05'46" | 01:02'25" |
| 13 | 05'17" | 01:07'42" |
| 14 | 05'55" | 01:13'37" |
| 15 | 05'26" | 01:19'03" |
| 16 | 05'15" | 01:24'18" |
| 16.0 | 04'52" | 01:24'32" |
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