15.5 km | 01:30:57 | 05:52/km日期: 2022-06-09 10:47 - 平均心率: 128 - 卡路里: 571 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'51" / 05'54" / 05'46" / 05'40" / 05'26" / 05'25" / 05'02" / 07'19" / 05'53" / 05'25" / 05'46" / 05'28" / 07'07" / 05'46" / 05'24" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'52") | 1000 / 2000 |
| 3 | | 05'46" (+00'44") | 1000 / 3000 |
| 4 | | 05'39" (+00'37") | 1000 / 4000 |
| 5 | | 05'26" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'22") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 07'18" (+02'16") | 1000 / 8000 |
| 9 | | 05'52" (+00'50") | 1000 / 9000 |
| 10 | | 05'25" (+00'23") | 1000 / 10000 |
| 11 | | 05'45" (+00'43") | 1000 / 11000 |
| 12 | | 05'27" (+00'25") | 1000 / 12000 |
| 13 | | 07'07" (+02'05") | 1000 / 13000 |
| 14 | | 05'46" (+00'44") | 1000 / 14000 |
| 15 | | 05'23" (+00'21") | 1000 / 15000 |
| 16 | | 05'29" (+00'27") | 499 / 15499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 229.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'54" | 00:12'45" |
| 3 | 05'46" | 00:18'31" |
| 4 | 05'40" | 00:24'11" |
| 5 | 05'26" | 00:29'37" |
| 6 | 05'25" | 00:35'02" |
| 7 | 05'02" | 00:40'04" |
| 8 | 07'19" | 00:47'23" |
| 9 | 05'53" | 00:53'16" |
| 10 | 05'25" | 00:58'41" |
| 11 | 05'46" | 01:04'27" |
| 12 | 05'28" | 01:09'55" |
| 13 | 07'07" | 01:17'02" |
| 14 | 05'46" | 01:22'48" |
| 15 | 05'24" | 01:28'12" |
| 15.5 | 05'30" | 01:30'57" |
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