8.3 km | 00:59:57 | 07:14/km日期: 2022-06-07 20:15 - 平均心率: 158 - 卡路里: 745 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 05'01" / 09'36" / 08'08" / 07'03" / 07'00" / 07'33" / 06'55" / 06'52" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'52") | 405 / 405 |
| 2 | | 05'07" (+01'16") | 403 / 809 |
| 3 | | 05'07" (+01'16") | 200 / 1009 |
| 4 | | 22'38" (+18'47") | 132 / 1141 |
| 5 | | 04'54" (+01'03") | 392 / 1534 |
| 6 | | 04'53" (+01'02") | 399 / 1933 |
| 7 | | 01:19'06" (+15'15") | 31 / 1965 |
| 8 | | 04'20" (+00'29") | 395 / 2361 |
| 9 | | 36'33" (+32'42") | 27 / 2389 |
| 10 | | 03'51" | 186 / 2575 |
| 11 | | 53'36" (+49'45") | 57 / 2633 |
| 12 | | 04'49" (+00'58") | 394 / 3028 |
| 13 | | 04'48" (+00'57") | 407 / 3435 |
| 14 | | 04'55" (+01'04") | 201 / 3637 |
| 15 | | 15'07" (+11'16") | 212 / 3849 |
| 16 | | 05'00" (+01'09") | 400 / 4250 |
| 17 | | 04'55" (+01'04") | 408 / 4659 |
| 18 | | 50'34" (+46'43") | 49 / 4708 |
| 19 | | 04'15" (+00'24") | 400 / 5108 |
| 20 | | 26'05" (+22'14") | 39 / 5148 |
| 21 | | 04'02" (+00'11") | 191 / 5339 |
| 22 | | 13'33" (+09'42") | 232 / 5571 |
| 23 | | 05'01" (+01'10") | 398 / 5969 |
| 24 | | 04'59" (+01'08") | 403 / 6373 |
| 25 | | 04'53" (+01'02") | 208 / 6582 |
| 26 | | 13'40" (+09'49") | 220 / 6803 |
| 27 | | 04'57" (+01'06") | 395 / 7198 |
| 28 | | 04'48" (+00'57") | 411 / 7609 |
| 29 | | 01:00'03" (+56'12") | 41 / 7651 |
| 30 | | 04'09" (+00'18") | 395 / 8047 |
| 31 | | 35'37" (+31'46") | 29 / 8076 |
| 32 | | 02'58" | 195 / 8272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 124.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 09'36" | 00:14'37" |
| 3 | 08'08" | 00:22'45" |
| 4 | 07'03" | 00:29'48" |
| 5 | 07'00" | 00:36'48" |
| 6 | 07'33" | 00:44'21" |
| 7 | 06'55" | 00:51'16" |
| 8 | 06'52" | 00:58'08" |
| 8.3 | 06'44" | 00:59'58" |
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