27.0 km | 03:10:12 | 07:02/km日期: 2022-06-09 08:11 - 卡路里: 1417 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(15)
Pace: 07'24" / 06'35" / 06'40" / 06'34" / 06'42" / 06'33" / 06'21" / 06'40" / 06'37" / 06'47" / 06'51" / 07'59" / 06'39" / 06'41" / 06'47" / 06'59" / 06'46" / 07'31" / 07'19" / 09'22" / 09'02" / 07'01" / 06'58" / 06'45" / 06'58" / 07'08" / 06'31" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'02") | 1000 / 1000 |
2 | | 06'35" (+00'14") | 1000 / 2000 |
3 | | 06'39" (+00'18") | 1000 / 3000 |
4 | | 06'34" (+00'13") | 1000 / 4000 |
5 | | 06'42" (+00'21") | 1000 / 5000 |
6 | | 06'32" (+00'11") | 1000 / 6000 |
7 | | 06'21" | 1000 / 7000 |
8 | | 06'39" (+00'18") | 1000 / 8000 |
9 | | 06'37" (+00'16") | 1000 / 9000 |
10 | | 06'46" (+00'25") | 1000 / 10000 |
11 | | 06'51" (+00'30") | 1000 / 11000 |
12 | | 07'57" (+01'36") | 1000 / 12000 |
13 | | 06'39" (+00'18") | 1000 / 13000 |
14 | | 06'40" (+00'19") | 1000 / 14000 |
15 | | 06'47" (+00'26") | 1000 / 15000 |
16 | | 06'59" (+00'38") | 1000 / 16000 |
17 | | 06'45" (+00'24") | 1000 / 17000 |
18 | | 07'31" (+01'10") | 1000 / 18000 |
19 | | 07'19" (+00'58") | 1000 / 19000 |
20 | | 09'21" (+03'00") | 1000 / 20000 |
21 | | 09'02" (+02'41") | 1000 / 21000 |
22 | | 07'01" (+00'40") | 1000 / 22000 |
23 | | 06'57" (+00'36") | 1000 / 23000 |
24 | | 06'45" (+00'24") | 1000 / 24000 |
25 | | 06'58" (+00'37") | 1000 / 25000 |
26 | | 07'07" (+00'46") | 1000 / 26000 |
27 | | 06'30" (+00'09") | 1000 / 27000 |
28 | | 06'42" (+00'21") | 8 / 27008 |
6月累積里程 : 201.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'35" | 00:13'59" |
3 | 06'40" | 00:20'39" |
4 | 06'34" | 00:27'13" |
5 | 06'42" | 00:33'55" |
6 | 06'33" | 00:40'28" |
7 | 06'21" | 00:46'49" |
8 | 06'40" | 00:53'29" |
9 | 06'37" | 01:00'06" |
10 | 06'47" | 01:06'53" |
11 | 06'51" | 01:13'44" |
12 | 07'59" | 01:21'43" |
13 | 06'39" | 01:28'22" |
14 | 06'41" | 01:35'03" |
15 | 06'47" | 01:41'50" |
16 | 06'59" | 01:48'49" |
17 | 06'46" | 01:55'35" |
18 | 07'31" | 02:03'06" |
19 | 07'19" | 02:10'25" |
20 | 09'22" | 02:19'47" |
21 | 09'02" | 02:28'49" |
22 | 07'01" | 02:35'50" |
23 | 06'58" | 02:42'48" |
24 | 06'45" | 02:49'33" |
25 | 06'58" | 02:56'31" |
26 | 07'08" | 03:03'39" |
27 | 06'31" | 03:10'10" |
27.0 | 05'35" | 03:10'13" |