12.2 km | 01:19:46 | 06:33/km日期: 2022-06-06 16:02 - 平均心率: 138 - 卡路里: 664 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'38" / 06'32" / 06'39" / 06'22" / 06'45" / 06'34" / 06'37" / 06'47" / 06'23" / 06'40" / 06'16" / 06'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'22") | 1000 / 1000 |
| 2 | | 06'32" (+00'17") | 1000 / 2000 |
| 3 | | 06'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'22" (+00'07") | 1000 / 4000 |
| 5 | | 06'33" (+00'18") | 1000 / 5000 |
| 6 | | 06'33" (+00'18") | 1000 / 6000 |
| 7 | | 06'36" (+00'21") | 1000 / 7000 |
| 8 | | 06'47" (+00'32") | 1000 / 8000 |
| 9 | | 06'23" (+00'08") | 1000 / 9000 |
| 10 | | 06'39" (+00'24") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'43" (+00'28") | 1000 / 12000 |
| 13 | | 06'48" (+00'33") | 150 / 12150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 365.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'39" | 00:19'49" |
| 4 | 06'22" | 00:26'11" |
| 5 | 06'45" | 00:32'56" |
| 6 | 06'34" | 00:39'30" |
| 7 | 06'37" | 00:46'07" |
| 8 | 06'47" | 00:52'54" |
| 9 | 06'23" | 00:59'17" |
| 10 | 06'40" | 01:05'57" |
| 11 | 06'16" | 01:12'13" |
| 12 | 06'44" | 01:18'57" |
| 12.2 | 04'58" | 01:19'42" |
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