10.2 km | 01:05:29 | 06:25/km日期: 2015-08-08 18:10 - 天氣: 好熱 - 卡路里: 779 Cal - 溫度: 36°C - 濕度: 47%
Pace: 06'30" / 06'28" / 06'37" / 06'52" / 05'56" / 06'06" / 06'22" / 06'16" / 06'51" / 06'22" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'32") | 994 / 994 |
2 | | 06'27" (+00'33") | 1015 / 2009 |
3 | | 06'38" (+00'44") | 996 / 3006 |
4 | | 06'51" (+00'57") | 1000 / 4007 |
5 | | 05'54" | 1012 / 5020 |
6 | | 06'09" (+00'15") | 997 / 6017 |
7 | | 06'20" (+00'26") | 1000 / 7018 |
8 | | 06'14" (+00'20") | 1002 / 8021 |
9 | | 07'03" (+01'09") | 1004 / 9025 |
10 | | 06'08" (+00'14") | 1008 / 10034 |
11 | | 05'54" | 169 / 10203 |
8月累積里程 :
110.71 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'28" | 00:12'58" |
3 | 06'37" | 00:19'35" |
4 | 06'52" | 00:26'27" |
5 | 05'56" | 00:32'23" |
6 | 06'06" | 00:38'29" |
7 | 06'22" | 00:44'51" |
8 | 06'16" | 00:51'07" |
9 | 06'51" | 00:57'58" |
10 | 06'22" | 01:04'20" |
10.2 | 05'39" | 01:05'29" |