8.3 km | 00:53:56 | 06:28/km日期: 2015-08-10 17:05 - 卡路里: 594 Cal
Pace: 06'51" / 06'58" / 06'39" / 06'03" / 06'22" / 06'08" / 06'51" / 06'19" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'48") | 1000 / 1000 |
| 2 | | 06'57" (+00'55") | 1000 / 2000 |
| 3 | | 06'39" (+00'37") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'22" (+00'20") | 1000 / 5000 |
| 6 | | 06'07" (+00'05") | 1000 / 6000 |
| 7 | | 06'22" (+00'20") | 1000 / 7000 |
| 8 | | 06'18" (+00'16") | 1000 / 8000 |
| 9 | | 06'54" (+00'52") | 325 / 8325 |
8月累積里程 : 221.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'58" | 00:13'49" |
| 3 | 06'39" | 00:20'28" |
| 4 | 06'03" | 00:26'31" |
| 5 | 06'22" | 00:32'53" |
| 6 | 06'08" | 00:39'01" |
| 7 | 06'51" | 00:45'52" |
| 8 | 06'19" | 00:52'11" |
| 8.3 | 06'54" | 00:54'26" |
展開計圈分析
留言 
