10.1 km | 00:53:02 | 05:14/km日期: 2022-06-04 06:53 - 平均心率: 151 - 卡路里: 632 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'10" / 05'58" / 05'08" / 05'19" / 05'05" / 06'47" / 04'31" / 04'55" / 04'38" / 04'43" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'40") | 1000 / 1000 |
| 2 | | 05'57" (+02'26") | 1000 / 2000 |
| 3 | | 05'07" (+01'36") | 1000 / 3000 |
| 4 | | 05'19" (+01'48") | 1000 / 4000 |
| 5 | | 05'04" (+01'33") | 1000 / 5000 |
| 6 | | 05'04" (+01'33") | 652 / 5652 |
| 7 | | 13'24" (+09'53") | 224 / 5877 |
| 8 | | 03'31" | 283 / 6161 |
| 9 | | 05'38" (+02'07") | 177 / 6338 |
| 10 | | 03'56" (+00'25") | 254 / 6592 |
| 11 | | 05'39" (+02'08") | 176 / 6768 |
| 12 | | 04'03" (+00'32") | 246 / 7015 |
| 13 | | 05'46" (+02'15") | 173 / 7188 |
| 14 | | 03'47" (+00'16") | 264 / 7452 |
| 15 | | 06'07" (+02'36") | 163 / 7615 |
| 16 | | 03'49" (+00'18") | 261 / 7877 |
| 17 | | 06'36" (+03'05") | 151 / 8028 |
| 18 | | 03'51" (+00'20") | 259 / 8288 |
| 19 | | 06'43" (+03'12") | 148 / 8437 |
| 20 | | 03'52" (+00'21") | 257 / 8694 |
| 21 | | 06'02" (+02'31") | 165 / 8860 |
| 22 | | 03'53" (+00'22") | 256 / 9117 |
| 23 | | 06'41" (+03'10") | 149 / 9266 |
| 24 | | 03'49" (+00'18") | 261 / 9528 |
| 25 | | 06'13" (+02'42") | 160 / 9689 |
| 26 | | 03'36" (+00'05") | 277 / 9966 |
| 27 | | 06'39" (+03'08") | 150 / 10117 |
| 28 | | 02'44" | 9 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
246.22 km 
Adidas Boston 9 累積 :
1384.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'58" | 00:11'08" |
| 3 | 05'08" | 00:16'16" |
| 4 | 05'19" | 00:21'35" |
| 5 | 05'05" | 00:26'40" |
| 6 | 06'47" | 00:33'27" |
| 7 | 04'31" | 00:37'58" |
| 8 | 04'55" | 00:42'53" |
| 9 | 04'38" | 00:47'31" |
| 10 | 04'43" | 00:52'14" |
| 10.1 | 06'19" | 00:53'02" |
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