5.0 km | 00:28:08 | 05:36/km日期: 2022-04-25 05:49 - 卡路里: 15 Cal - 平均步頻: 162
Pace: 03'58" / 05'51" / 05'15" / 05'43" / 05'22" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'38") | 1000 / 1000 |
2 | | 05'51" (+00'37") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'42" (+00'28") | 1000 / 4000 |
5 | | 05'23" (+00'09") | 1000 / 5000 |
6 | | 05'44" (+00'30") | 13 / 5013 |
4月累積里程 : 70.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 05'51" | 00:09'49" |
3 | 05'15" | 00:15'04" |
4 | 05'43" | 00:20'47" |
5 | 05'22" | 00:26'09" |
5.0 | 06'07" | 00:26'14" |