13.6 km | 01:25:50 | 06:19/km日期: 2022-06-03 05:28 - 總爬升: 134 m - 天氣: 越來越熱了 - 平均心率: 139 - 卡路里: 733 Cal - 總步數: 15496 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 91%
Pace: 06'53" / 06'23" / 06'14" / 06'05" / 06'03" / 06'02" / 05'54" / 06'00" / 05'58" / 06'02" / 06'06" / 06'12" / 06'30" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'51") | 1002 / 1002 | 174 / 82 |
| 2 | | 06'32" (+00'29") | 1002 / 2005 | 182 / 83 |
| 3 | | 06'21" (+00'18") | 1001 / 3007 | 184 / 85 |
| 4 | | 06'14" (+00'11") | 1001 / 4008 | 185 / 86 |
| 5 | | 06'12" (+00'09") | 1000 / 5008 | 185 / 86 |
| 6 | | 06'07" (+00'04") | 1002 / 6010 | 185 / 88 |
| 7 | | 06'03" | 1000 / 7011 | 185 / 88 |
| 8 | | 06'04" (+00'01") | 1001 / 8012 | 183 / 89 |
| 9 | | 06'06" (+00'03") | 1001 / 9013 | 180 / 90 |
| 10 | | 06'14" (+00'11") | 1002 / 10016 | 182 / 87 |
| 11 | | 06'14" (+00'11") | 1001 / 11017 | 178 / 89 |
| 12 | | 06'22" (+00'19") | 1001 / 12019 | 175 / 89 |
| 13 | | 06'36" (+00'33") | 1002 / 13022 | 170 / 88 |
| 14 | | 06'27" (+00'24") | 559 / 13581 | 169 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
435.78 km 
Adidas Ultraboost 19 累積 :
1070.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'23" | 00:13'16" |
| 3 | 06'14" | 00:19'30" |
| 4 | 06'05" | 00:25'35" |
| 5 | 06'03" | 00:31'38" |
| 6 | 06'02" | 00:37'40" |
| 7 | 05'54" | 00:43'34" |
| 8 | 06'00" | 00:49'34" |
| 9 | 05'58" | 00:55'32" |
| 10 | 06'02" | 01:01'34" |
| 11 | 06'06" | 01:07'40" |
| 12 | 06'12" | 01:13'52" |
| 13 | 06'30" | 01:20'22" |
| 13.6 | 09'23" | 01:25'50" |
展開計圈分析
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