11.0 km | 01:05:55 | 05:59/km日期: 2022-06-02 16:19 - 平均心率: 153 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 00'22" / 05'05" / 05'31" / 05'44" / 05'55" / 06'03" / 09'33" / 06'38" / 06'29" / 06'41" / 06'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'21") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'31" (+00'27") | 1000 / 3000 |
| 4 | | 05'43" (+00'39") | 1000 / 4000 |
| 5 | | 05'54" (+00'50") | 1000 / 5000 |
| 6 | | 06'03" (+00'59") | 1000 / 6000 |
| 7 | | 06'12" (+01'08") | 1000 / 7000 |
| 8 | | 06'24" (+01'20") | 1000 / 8000 |
| 9 | | 06'28" (+01'24") | 1000 / 9000 |
| 10 | | 06'41" (+01'37") | 1000 / 10000 |
| 11 | | 06'22" (+01'18") | 1000 / 11000 |
| 12 | | 05'12" (+00'08") | 7 / 11007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
130.47 km 
ASICS gel-pulse12 累積 :
47.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'22" | 00:00'22" |
| 2 | 05'05" | 00:05'27" |
| 3 | 05'31" | 00:10'58" |
| 4 | 05'44" | 00:16'42" |
| 5 | 05'55" | 00:22'37" |
| 6 | 06'03" | 00:28'40" |
| 7 | 09'33" | 00:38'13" |
| 8 | 06'38" | 00:44'51" |
| 9 | 06'29" | 00:51'20" |
| 10 | 06'41" | 00:58'01" |
| 11 | 06'23" | 01:04'24" |
| 11.0 | 04'27" | 01:04'26" |
展開計圈分析
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