13.3 km | 01:47:42 | 08:05/km日期: 2022-05-31 18:43 - 平均心率: 124 - 卡路里: 903 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(4)
Pace: 06'27" / 07'15" / 06'32" / 06'44" / 09'49" / 06'53" / 08'24" / 11'33" / 07'02" / 06'39" / 07'28" / 12'24" / 08'09" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 07'14" (+00'46") | 1000 / 2000 |
| 3 | | 06'32" (+00'04") | 1000 / 3000 |
| 4 | | 06'44" (+00'16") | 1000 / 4000 |
| 5 | | 09'48" (+03'20") | 1000 / 5000 |
| 6 | | 06'52" (+00'24") | 1000 / 6000 |
| 7 | | 08'24" (+01'56") | 1000 / 7000 |
| 8 | | 11'33" (+05'05") | 1000 / 8000 |
| 9 | | 07'02" (+00'34") | 1000 / 9000 |
| 10 | | 06'38" (+00'10") | 1000 / 10000 |
| 11 | | 07'28" (+01'00") | 1000 / 11000 |
| 12 | | 12'23" (+05'55") | 1000 / 12000 |
| 13 | | 08'09" (+01'41") | 1000 / 13000 |
| 14 | | 07'25" (+00'57") | 320 / 13320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 142.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'15" | 00:13'42" |
| 3 | 06'32" | 00:20'14" |
| 4 | 06'44" | 00:26'58" |
| 5 | 09'49" | 00:36'47" |
| 6 | 06'53" | 00:43'40" |
| 7 | 08'24" | 00:52'04" |
| 8 | 11'33" | 01:03'37" |
| 9 | 07'02" | 01:10'39" |
| 10 | 06'39" | 01:17'18" |
| 11 | 07'28" | 01:24'46" |
| 12 | 12'24" | 01:37'10" |
| 13 | 08'09" | 01:45'19" |
| 13.3 | 07'26" | 01:47'42" |
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