7.4 km | 00:54:23 | 07:21/km日期: 2022-05-29 09:40 - 總爬升: 185 m - 卡路里: 371 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'44" / 07'09" / 07'45" / 10'26" / 05'15" / 05'40" / 07'39" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'31") | 1000 / 1000 |
2 | | 07'08" (+01'55") | 1000 / 2000 |
3 | | 07'45" (+02'32") | 1000 / 3000 |
4 | | 06'33" (+01'20") | 351 / 3351 |
5 | | 12'54" (+07'41") | 615 / 3967 |
6 | | 05'13" | 1000 / 4967 |
7 | | 05'36" (+00'23") | 1000 / 5967 |
8 | | 07'02" (+01'49") | 426 / 6394 |
9 | | 07'43" (+02'30") | 992 / 7387 |
5月累積里程 : 155.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'09" | 00:14'53" |
3 | 07'45" | 00:22'38" |
4 | 10'26" | 00:33'04" |
5 | 05'15" | 00:38'19" |
6 | 05'40" | 00:43'59" |
7 | 07'39" | 00:51'38" |
7.4 | 07'05" | 00:54'23" |