10.0 km | 00:55:55 | 05:34/km日期: 2022-05-28 15:58 - 平均心率: 145 - 卡路里: 709 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 05'35" / 05'37" / 05'41" / 05'29" / 07'31" / 05'31" / 05'31" / 05'34" / 05'43" / 05'33" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'07") | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'31" (+00'03") | 1000 / 6000 |
| 7 | | 05'31" (+00'03") | 1000 / 7000 |
| 8 | | 05'33" (+00'05") | 1000 / 8000 |
| 9 | | 05'43" (+00'15") | 1000 / 9000 |
| 10 | | 05'32" (+00'04") | 1000 / 10000 |
| 11 | | 04'58" | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 39.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'37" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 05'29" | 00:22'22" |
| 5 | 07'31" | 00:29'53" |
| 6 | 05'31" | 00:35'24" |
| 7 | 05'31" | 00:40'55" |
| 8 | 05'34" | 00:46'29" |
| 9 | 05'43" | 00:52'12" |
| 10 | 05'33" | 00:57'45" |
| 10.0 | 05'13" | 00:57'51" |
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