3.0 km | 00:23:43 | 07:55/km日期: 2022-05-27 20:30 - 卡路里: 145 Cal - 平均步頻: 182 - 濕度: 96% - PM2.5: 良好(5)
Pace: 07'07" / 10'05" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'19") | 301 / 301 |
2 | | 21'47" (+18'05") | 79 / 380 |
3 | | 04'08" (+00'26") | 312 / 693 |
4 | | 33'59" (+30'17") | 54 / 748 |
5 | | 03'59" (+00'17") | 317 / 1065 |
6 | | 35'24" (+31'42") | 68 / 1134 |
7 | | 03'42" | 309 / 1443 |
8 | | 28'31" (+24'49") | 111 / 1555 |
9 | | 03'42" | 315 / 1871 |
10 | | 25'31" (+21'49") | 64 / 1935 |
11 | | 03'48" (+00'06") | 316 / 2252 |
12 | | 27'09" (+23'27") | 59 / 2311 |
13 | | 03'49" (+00'07") | 312 / 2624 |
14 | | 27'21" (+23'39") | 55 / 2680 |
15 | | 03'44" (+00'02") | 305 / 2985 |
16 | | 11'31" (+07'49") | 10 / 2995 |
5月累積里程 : 121.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 10'05" | 00:17'12" |
3.0 | 06'33" | 00:23'44" |