9.0 km | 00:44:07 | 04:53/km日期: 2022-05-29 05:58 - 平均心率: 150 - 卡路里: 443 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 05'06" / 05'12" / 05'13" / 05'02" / 05'01" / 05'00" / 04'37" / 04'40" / 04'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'56") | 1000 / 1000 |
| 2 | | 05'12" (+01'02") | 1000 / 2000 |
| 3 | | 05'13" (+01'03") | 1000 / 3000 |
| 4 | | 05'01" (+00'51") | 1000 / 4000 |
| 5 | | 05'01" (+00'51") | 1000 / 5000 |
| 6 | | 04'59" (+00'49") | 1000 / 6000 |
| 7 | | 04'37" (+00'27") | 1000 / 7000 |
| 8 | | 04'39" (+00'29") | 1000 / 8000 |
| 9 | | 04'10" | 1000 / 9000 |
| 10 | | 04'02" | 22 / 9022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 130.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'12" | 00:10'18" |
| 3 | 05'13" | 00:15'31" |
| 4 | 05'02" | 00:20'33" |
| 5 | 05'01" | 00:25'34" |
| 6 | 05'00" | 00:30'34" |
| 7 | 04'37" | 00:35'11" |
| 8 | 04'40" | 00:39'51" |
| 9 | 04'10" | 00:44'01" |
| 9.0 | 03'40" | 00:44'06" |
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