16.9 km | 01:34:35 | 05:36/km日期: 2022-05-28 23:00 - 總爬升: 594 m - 平均心率: 135 - 卡路里: 856 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 02'27" / 07'54" / 05'41" / 06'10" / 05'37" / 05'32" / 06'47" / 06'28" / 05'30" / 05'12" / 05'19" / 05'20" / 05'22" / 05'19" / 05'46" / 05'44" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'23") | 1000 / 1000 |
| 2 | | 07'08" (+01'57") | 1000 / 2000 |
| 3 | | 05'41" (+00'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'27") | 1000 / 4000 |
| 5 | | 05'37" (+00'26") | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 |
| 7 | | 05'39" (+00'28") | 1000 / 7000 |
| 8 | | 05'20" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" (+00'18") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'18" (+00'07") | 1000 / 11000 |
| 12 | | 05'19" (+00'08") | 1000 / 12000 |
| 13 | | 05'22" (+00'11") | 1000 / 13000 |
| 14 | | 05'18" (+00'07") | 1000 / 14000 |
| 15 | | 05'46" (+00'35") | 1000 / 15000 |
| 16 | | 05'30" (+00'19") | 1000 / 16000 |
| 17 | | 05'44" (+00'33") | 885 / 16885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 110.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 07'54" | 00:10'21" |
| 3 | 05'41" | 00:16'02" |
| 4 | 06'10" | 00:22'12" |
| 5 | 05'37" | 00:27'49" |
| 6 | 05'32" | 00:33'21" |
| 7 | 06'47" | 00:40'08" |
| 8 | 06'28" | 00:46'36" |
| 9 | 05'30" | 00:52'06" |
| 10 | 05'12" | 00:57'18" |
| 11 | 05'19" | 01:02'37" |
| 12 | 05'20" | 01:07'57" |
| 13 | 05'22" | 01:13'19" |
| 14 | 05'19" | 01:18'38" |
| 15 | 05'46" | 01:24'24" |
| 16 | 05'44" | 01:30'08" |
| 16.9 | 05'47" | 01:35'16" |
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