4.0 km | 00:32:25 | 08:06/km日期: 2022-05-25 19:51 - 卡路里: 196 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 98%
Pace: 07'22" / 10'00" / 06'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+01'02") | 344 / 344 |
2 | | 34'02" (+30'01") | 39 / 384 |
3 | | 04'08" (+00'07") | 411 / 795 |
4 | | 36'27" (+32'26") | 46 / 841 |
5 | | 04'21" (+00'20") | 415 / 1256 |
6 | | 32'58" (+28'57") | 73 / 1330 |
7 | | 04'12" (+00'11") | 414 / 1745 |
8 | | 32'56" (+28'55") | 123 / 1868 |
9 | | 04'01" | 409 / 2278 |
10 | | 20'40" (+16'39") | 86 / 2364 |
11 | | 04'02" (+00'01") | 412 / 2777 |
12 | | 20'54" (+16'53") | 88 / 2865 |
13 | | 04'23" (+00'22") | 416 / 3282 |
14 | | 21'33" (+17'32") | 87 / 3370 |
15 | | 04'20" (+00'19") | 418 / 3788 |
16 | | 22'34" (+18'33") | 27 / 3815 |
17 | | 15'07" (+11'06") | 184 / 4000 |
5月累積里程 : 121.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 10'00" | 00:17'22" |
3 | 06'58" | 00:24'20" |
4.0 | 08'20" | 00:32'41" |