14.1 km | 01:06:25 | 04:41/km日期: 2022-05-26 04:59 - 平均心率: 168 - 卡路里: 904 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 04'37" / 05'00" / 07'23" / 04'39" / 04'49" / 04'51" / 04'47" / 06'10" / 06'08" / 04'16" / 04'20" / 10'03" / 05'18" / 05'01" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'23") | 1000 / 1000 |
| 2 | | 04'59" (+00'44") | 1000 / 2000 |
| 3 | | 04'15" | 1000 / 3000 |
| 4 | | 04'39" (+00'24") | 1000 / 4000 |
| 5 | | 04'49" (+00'34") | 1000 / 5000 |
| 6 | | 04'50" (+00'35") | 1000 / 6000 |
| 7 | | 04'46" (+00'31") | 1000 / 7000 |
| 8 | | 04'25" (+00'10") | 1000 / 8000 |
| 9 | | 04'25" (+00'10") | 1000 / 9000 |
| 10 | | 04'16" (+00'01") | 1000 / 10000 |
| 11 | | 04'20" (+00'05") | 1000 / 11000 |
| 12 | | 04'59" (+00'44") | 1000 / 12000 |
| 13 | | 05'18" (+01'03") | 1000 / 13000 |
| 14 | | 05'00" (+00'45") | 1000 / 14000 |
| 15 | | 04'46" (+00'31") | 141 / 14141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 247.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'00" | 00:09'37" |
| 3 | 07'23" | 00:17'00" |
| 4 | 04'39" | 00:21'39" |
| 5 | 04'49" | 00:26'28" |
| 6 | 04'51" | 00:31'19" |
| 7 | 04'47" | 00:36'06" |
| 8 | 06'10" | 00:42'16" |
| 9 | 06'08" | 00:48'24" |
| 10 | 04'16" | 00:52'40" |
| 11 | 04'20" | 00:57'00" |
| 12 | 10'03" | 01:07'03" |
| 13 | 05'18" | 01:12'21" |
| 14 | 05'01" | 01:17'22" |
| 14.1 | 04'49" | 01:18'03" |
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