10.1 km | 00:58:16 | 05:47/km日期: 2015-08-06 05:12 - 平均心率: 152 - 卡路里: 579 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'26" / 05'54" / 05'40" / 05'38" / 05'41" / 05'35" / 05'33" / 05'38" / 05'59" / 05'54" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'53") | 990 / 990 |
| 2 | | 05'54" (+00'22") | 999 / 1990 |
| 3 | | 05'39" (+00'07") | 1000 / 2990 |
| 4 | | 05'38" (+00'06") | 999 / 3989 |
| 5 | | 05'40" (+00'08") | 1000 / 4990 |
| 6 | | 05'34" (+00'02") | 1000 / 5990 |
| 7 | | 05'32" | 1000 / 6990 |
| 8 | | 05'38" (+00'06") | 999 / 7990 |
| 9 | | 05'59" (+00'27") | 996 / 8987 |
| 10 | | 05'54" (+00'22") | 997 / 9984 |
| 11 | | 05'56" (+00'24") | 67 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 184.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'54" | 00:12'20" |
| 3 | 05'40" | 00:18'00" |
| 4 | 05'38" | 00:23'38" |
| 5 | 05'41" | 00:29'19" |
| 6 | 05'35" | 00:34'54" |
| 7 | 05'33" | 00:40'27" |
| 8 | 05'38" | 00:46'05" |
| 9 | 05'59" | 00:52'04" |
| 10 | 05'54" | 00:57'58" |
| 10.1 | 05'45" | 00:58'16" |
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