48.4 km | 04:03:13 | 05:01/km日期: 2022-05-22 19:57 - 總爬升: 249 m - 卡路里: 2616 Cal - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 15'31" / 10'48" / 02'49" / 01'40" / 02'29" / 02'11" / 02'57" / 02'35" / 02'22" / 00'54" / 00'37" / 00'32" / 00'33" / 00'34" / 00'33" / 00'35" / 00'33" / 00'33" / 00'33" / 00'34" / 00'35" / 00'40" / 00'42" / 00'38" / 00'36" / 00'42" / 00'44" / 00'37" / 00'34" / 00'33" / 00'34" / 00'32" / 00'34" / 00'41" / 00'33" / 00'35" / 00'32" / 00'35" / 00'38" / 00'36" / 00'39" / 00'38" / 00'39" / 00'49" / 03'24" / 03'31" / 03'09" / 14'41" / 349'14" /
5月累積里程 : 1076.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'31" | 00:15'31" |
2 | 10'48" | 00:26'19" |
3 | 02'49" | 00:29'08" |
4 | 01'40" | 00:30'48" |
5 | 02'29" | 00:33'17" |
6 | 02'11" | 00:35'28" |
7 | 02'57" | 00:38'25" |
8 | 02'35" | 00:41'00" |
9 | 02'22" | 00:43'22" |
10 | 00'54" | 00:44'16" |
11 | 00'37" | 00:44'53" |
12 | 00'32" | 00:45'25" |
13 | 00'33" | 00:45'58" |
14 | 00'34" | 00:46'32" |
15 | 00'33" | 00:47'05" |
16 | 00'35" | 00:47'40" |
17 | 00'33" | 00:48'13" |
18 | 00'33" | 00:48'46" |
19 | 00'33" | 00:49'19" |
20 | 00'34" | 00:49'53" |
21 | 00'35" | 00:50'28" |
22 | 00'40" | 00:51'08" |
23 | 00'42" | 00:51'50" |
24 | 00'38" | 00:52'28" |
25 | 00'36" | 00:53'04" |
26 | 00'42" | 00:53'46" |
27 | 00'44" | 00:54'30" |
28 | 00'37" | 00:55'07" |
29 | 00'34" | 00:55'41" |
30 | 00'33" | 00:56'14" |
31 | 00'34" | 00:56'48" |
32 | 00'32" | 00:57'20" |
33 | 00'34" | 00:57'54" |
34 | 00'41" | 00:58'35" |
35 | 00'33" | 00:59'08" |
36 | 00'35" | 00:59'43" |
37 | 00'32" | 01:00'15" |
38 | 00'35" | 01:00'50" |
39 | 00'38" | 01:01'28" |
40 | 00'36" | 01:02'04" |
41 | 00'39" | 01:02'43" |
42 | 00'38" | 01:03'21" |
43 | 00'39" | 01:04'00" |
44 | 00'49" | 01:04'49" |
45 | 03'24" | 01:08'13" |
46 | 03'31" | 01:11'44" |
47 | 03'09" | 01:14'53" |
48 | 14'41" | 01:29'34" |
48.4 | 349'16" | 04:03'14" |