74.1 km | 07:06:31 | 05:45/km日期: 2022-05-22 12:50 - 總爬升: 335 m - 卡路里: 3999 Cal - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 31'23" / 79'00" / 03'20" / 18'33" / 09'05" / 00'50" / 00'58" / 00'55" / 01'19" / 01'10" / 00'51" / 00'54" / 01'02" / 01'00" / 00'58" / 01'01" / 00'52" / 00'36" / 00'35" / 00'38" / 00'38" / 00'38" / 00'36" / 00'38" / 00'37" / 00'40" / 00'38" / 00'35" / 00'34" / 00'36" / 00'38" / 00'32" / 00'31" / 00'33" / 00'34" / 00'32" / 00'33" / 00'33" / 00'34" / 00'35" / 00'35" / 00'39" / 00'40" / 00'39" / 00'38" / 00'36" / 00'38" / 00'36" / 01'40" / 04'47" / 04'47" / 02'20" / 12'08" / 01'07" / 02'16" / 01'10" / 00'51" / 00'46" / 00'50" / 00'49" / 00'52" / 03'02" / 03'04" / 01'46" / 02'22" / 04'16" / 07'11" / 57'36" / 50'50" / 14'38" / 02'03" / 06'16" / 04'12" / 02'38" / 992'04" /
5月累積里程 : 1076.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'23" | 00:31'23" |
| 2 | 79'00" | 01:50'23" |
| 3 | 03'20" | 01:53'43" |
| 4 | 18'33" | 02:12'16" |
| 5 | 09'05" | 02:21'21" |
| 6 | 00'50" | 02:22'11" |
| 7 | 00'58" | 02:23'09" |
| 8 | 00'55" | 02:24'04" |
| 9 | 01'19" | 02:25'23" |
| 10 | 01'10" | 02:26'33" |
| 11 | 00'51" | 02:27'24" |
| 12 | 00'54" | 02:28'18" |
| 13 | 01'02" | 02:29'20" |
| 14 | 01'00" | 02:30'20" |
| 15 | 00'58" | 02:31'18" |
| 16 | 01'01" | 02:32'19" |
| 17 | 00'52" | 02:33'11" |
| 18 | 00'36" | 02:33'47" |
| 19 | 00'35" | 02:34'22" |
| 20 | 00'38" | 02:35'00" |
| 21 | 00'38" | 02:35'38" |
| 22 | 00'38" | 02:36'16" |
| 23 | 00'36" | 02:36'52" |
| 24 | 00'38" | 02:37'30" |
| 25 | 00'37" | 02:38'07" |
| 26 | 00'40" | 02:38'47" |
| 27 | 00'38" | 02:39'25" |
| 28 | 00'35" | 02:40'00" |
| 29 | 00'34" | 02:40'34" |
| 30 | 00'36" | 02:41'10" |
| 31 | 00'38" | 02:41'48" |
| 32 | 00'32" | 02:42'20" |
| 33 | 00'31" | 02:42'51" |
| 34 | 00'33" | 02:43'24" |
| 35 | 00'34" | 02:43'58" |
| 36 | 00'32" | 02:44'30" |
| 37 | 00'33" | 02:45'03" |
| 38 | 00'33" | 02:45'36" |
| 39 | 00'34" | 02:46'10" |
| 40 | 00'35" | 02:46'45" |
| 41 | 00'35" | 02:47'20" |
| 42 | 00'39" | 02:47'59" |
| 43 | 00'40" | 02:48'39" |
| 44 | 00'39" | 02:49'18" |
| 45 | 00'38" | 02:49'56" |
| 46 | 00'36" | 02:50'32" |
| 47 | 00'38" | 02:51'10" |
| 48 | 00'36" | 02:51'46" |
| 49 | 01'40" | 02:53'26" |
| 50 | 04'47" | 02:58'13" |
| 51 | 04'47" | 03:03'00" |
| 52 | 02'20" | 03:05'20" |
| 53 | 12'08" | 03:17'28" |
| 54 | 01'07" | 03:18'35" |
| 55 | 02'16" | 03:20'51" |
| 56 | 01'10" | 03:22'01" |
| 57 | 00'51" | 03:22'52" |
| 58 | 00'46" | 03:23'38" |
| 59 | 00'50" | 03:24'28" |
| 60 | 00'49" | 03:25'17" |
| 61 | 00'52" | 03:26'09" |
| 62 | 03'02" | 03:29'11" |
| 63 | 03'04" | 03:32'15" |
| 64 | 01'46" | 03:34'01" |
| 65 | 02'22" | 03:36'23" |
| 66 | 04'16" | 03:40'39" |
| 67 | 07'11" | 03:47'50" |
| 68 | 57'36" | 04:45'26" |
| 69 | 50'50" | 05:36'16" |
| 70 | 14'38" | 05:50'54" |
| 71 | 02'03" | 05:52'57" |
| 72 | 06'16" | 05:59'13" |
| 73 | 04'12" | 06:03'25" |
| 74 | 02'38" | 06:06'03" |
| 74.1 | 983'38" | 07:06'34" |
留言 
