10.0 km | 00:50:44 | 05:03/km日期: 2015-08-04 19:12 - 卡路里: 712 Cal - 總步數: 9848 - 平均步頻: 194 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'25" / 05'15" / 05'15" / 05'07" / 04'54" / 05'03" / 04'55" / 04'57" / 04'57" / 04'46" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'40") | 1003 / 1003 | 183 / 101 |
| 2 | | 05'14" (+00'31") | 1000 / 2003 | 191 / 99 |
| 3 | | 05'14" (+00'31") | 1001 / 3005 | 194 / 98 |
| 4 | | 05'05" (+00'22") | 1005 / 4010 | 197 / 99 |
| 5 | | 04'54" (+00'11") | 1007 / 5017 | 198 / 102 |
| 6 | | 04'59" (+00'16") | 1001 / 6019 | 198 / 100 |
| 7 | | 04'53" (+00'10") | 1003 / 7022 | 196 / 104 |
| 8 | | 04'56" (+00'13") | 1001 / 8023 | 195 / 103 |
| 9 | | 04'58" (+00'15") | 1003 / 9027 | 195 / 102 |
| 10 | | 04'43" | 1006 / 10034 | 194 / 108 |
8月累積里程 : 232.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'15" | 00:15'55" |
| 4 | 05'07" | 00:21'02" |
| 5 | 04'54" | 00:25'56" |
| 6 | 05'03" | 00:30'59" |
| 7 | 04'55" | 00:35'54" |
| 8 | 04'57" | 00:40'51" |
| 9 | 04'57" | 00:45'48" |
| 10 | 04'46" | 00:50'34" |
| 10.0 | 06'17" | 00:50'44" |
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