12.1 km | 01:08:10 | 05:39/km日期: 2022-05-19 19:01 - 平均心率: 146 - 卡路里: 566 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 83%
Pace: 06'23" / 05'39" / 07'23" / 04'47" / 05'04" / 06'16" / 05'31" / 04'43" / 04'31" / 04'20" / 06'29" / 06'44" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'07") | 1000 / 1000 |
| 2 | | 05'38" (+01'21") | 1000 / 2000 |
| 3 | | 24'29" (+20'12") | 121 / 2121 |
| 4 | | 05'02" (+00'45") | 1000 / 3121 |
| 5 | | 04'42" (+00'25") | 1000 / 4121 |
| 6 | | 05'00" (+00'43") | 1000 / 5121 |
| 7 | | 06'19" (+02'02") | 1000 / 6121 |
| 8 | | 17'14" (+12'57") | 55 / 6177 |
| 9 | | 04'47" (+00'30") | 1000 / 7177 |
| 10 | | 04'42" (+00'25") | 1000 / 8177 |
| 11 | | 04'28" (+00'11") | 1000 / 9177 |
| 12 | | 04'17" | 1000 / 10177 |
| 13 | | 06'50" (+02'33") | 1000 / 11177 |
| 14 | | 06'46" (+02'29") | 880 / 12057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 114.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'39" | 00:12'02" |
| 3 | 07'23" | 00:19'25" |
| 4 | 04'47" | 00:24'12" |
| 5 | 05'04" | 00:29'16" |
| 6 | 06'16" | 00:35'32" |
| 7 | 05'31" | 00:41'03" |
| 8 | 04'43" | 00:45'46" |
| 9 | 04'31" | 00:50'17" |
| 10 | 04'20" | 00:54'37" |
| 11 | 06'29" | 01:01'06" |
| 12 | 06'44" | 01:07'50" |
| 12.1 | 05'45" | 01:08'10" |
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