6.5 km | 00:40:06 | 06:08/km日期: 2022-05-19 18:43 - 平均心率: 131 - 卡路里: 398 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 07'18" / 06'54" / 05'14" / 05'24" / 06'29" / 05'53" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+03'48") | 1000 / 1000 |
| 2 | | 06'54" (+03'25") | 1000 / 2000 |
| 3 | | 06'42" (+03'13") | 118 / 2118 |
| 4 | | 03'43" (+00'14") | 134 / 2252 |
| 5 | | 08'27" (+04'58") | 59 / 2311 |
| 6 | | 03'40" (+00'11") | 136 / 2447 |
| 7 | | 09'16" (+05'47") | 53 / 2501 |
| 8 | | 03'39" (+00'10") | 136 / 2638 |
| 9 | | 08'58" (+05'29") | 55 / 2694 |
| 10 | | 03'39" (+00'10") | 136 / 2830 |
| 11 | | 09'49" (+06'20") | 50 / 2881 |
| 12 | | 03'45" (+00'16") | 133 / 3014 |
| 13 | | 09'22" (+05'53") | 53 / 3068 |
| 14 | | 03'41" (+00'12") | 135 / 3203 |
| 15 | | 08'51" (+05'22") | 56 / 3260 |
| 16 | | 03'41" (+00'12") | 135 / 3395 |
| 17 | | 09'11" (+05'42") | 54 / 3449 |
| 18 | | 03'45" (+00'16") | 132 / 3582 |
| 19 | | 10'09" (+06'40") | 49 / 3632 |
| 20 | | 03'29" | 143 / 3775 |
| 21 | | 09'19" (+05'50") | 53 / 3828 |
| 22 | | 03'44" (+00'15") | 133 / 3962 |
| 23 | | 10'30" (+07'01") | 47 / 4010 |
| 24 | | 06'18" (+02'49") | 1000 / 5010 |
| 25 | | 05'53" (+02'24") | 1000 / 6010 |
| 26 | | 05'34" (+02'05") | 502 / 6512 |
| 27 | | 06'29" (+03'00") | 17 / 6529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 94.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'54" | 00:14'12" |
| 3 | 05'14" | 00:19'26" |
| 4 | 05'24" | 00:24'50" |
| 5 | 06'29" | 00:31'19" |
| 6 | 05'53" | 00:37'12" |
| 6.5 | 05'30" | 00:40'07" |
展開計圈分析
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