13.9 km | 01:22:14 | 05:55/km日期: 2015-08-04 19:18 - 卡路里: 849 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'07" / 06'23" / 06'55" / 04'43" / 06'32" / 06'13" / 06'05" / 05'56" / 05'37" / 05'20" / 05'32" / 04'49" / 04'40" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'16") | 999 / 999 |
| 2 | | 06'22" (+01'37") | 998 / 1997 |
| 3 | | 06'54" (+02'09") | 1001 / 2998 |
| 4 | | 04'48" (+00'03") | 1004 / 4003 |
| 5 | | 06'31" (+01'46") | 1000 / 5003 |
| 6 | | 06'12" (+01'27") | 1000 / 6003 |
| 7 | | 06'02" (+01'17") | 1005 / 7009 |
| 8 | | 05'56" (+01'11") | 998 / 8007 |
| 9 | | 05'34" (+00'49") | 1008 / 9016 |
| 10 | | 05'24" (+00'39") | 1002 / 10019 |
| 11 | | 05'28" (+00'43") | 995 / 11014 |
| 12 | | 04'51" (+00'06") | 1003 / 12017 |
| 13 | | 04'45" | 999 / 13017 |
| 14 | | 08'24" (+03'39") | 859 / 13876 |
周二公司夜間體育課！
Run, Run, Run!!!
8月累積里程 :
157.70 km 
HYPER HEROES Hyper Racer 累積 :
440.1 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'23" | 00:12'30" |
| 3 | 06'55" | 00:19'25" |
| 4 | 04'43" | 00:24'08" |
| 5 | 06'32" | 00:30'40" |
| 6 | 06'13" | 00:36'53" |
| 7 | 06'05" | 00:42'58" |
| 8 | 05'56" | 00:48'54" |
| 9 | 05'37" | 00:54'31" |
| 10 | 05'20" | 00:59'51" |
| 11 | 05'32" | 01:05'23" |
| 12 | 04'49" | 01:10'12" |
| 13 | 04'40" | 01:14'52" |
| 13.9 | 08'24" | 01:22'14" |
展開計圈分析
留言 
