11.2 km | 01:08:59 | 06:10/km日期: 2022-05-17 18:25 - 平均心率: 146 - 卡路里: 840 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 09'41" / 06'09" / 06'09" / 06'19" / 06'06" / 06'00" / 06'03" / 06'07" / 06'13" / 06'19" / 05'37" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'12") | 1000 / 1000 |
| 2 | | 06'09" (+00'32") | 1000 / 2000 |
| 3 | | 06'08" (+00'31") | 1000 / 3000 |
| 4 | | 06'19" (+00'42") | 1000 / 4000 |
| 5 | | 06'05" (+00'28") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 06'03" (+00'26") | 1000 / 7000 |
| 8 | | 06'06" (+00'29") | 1000 / 8000 |
| 9 | | 06'13" (+00'36") | 1000 / 9000 |
| 10 | | 06'18" (+00'41") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 06'33" (+00'56") | 173 / 11173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 67.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 06'09" | 00:15'50" |
| 3 | 06'09" | 00:21'59" |
| 4 | 06'19" | 00:28'18" |
| 5 | 06'06" | 00:34'24" |
| 6 | 06'00" | 00:40'24" |
| 7 | 06'03" | 00:46'27" |
| 8 | 06'07" | 00:52'34" |
| 9 | 06'13" | 00:58'47" |
| 10 | 06'19" | 01:05'06" |
| 11 | 05'37" | 01:10'43" |
| 11.2 | 06'31" | 01:11'51" |
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