15.0 km | 01:18:21 | 05:13/km日期: 2022-05-17 18:48 - 平均心率: 148 - 卡路里: 748 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'42" / 05'15" / 05'09" / 05'24" / 05'15" / 05'20" / 05'20" / 05'19" / 05'29" / 07'23" / 05'18" / 05'19" / 05'13" / 04'30" / 04'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'45") | 1000 / 1000 |
| 2 | | 05'14" (+00'44") | 1000 / 2000 |
| 3 | | 05'09" (+00'39") | 1000 / 3000 |
| 4 | | 05'22" (+00'52") | 1000 / 4000 |
| 5 | | 05'15" (+00'45") | 1000 / 5000 |
| 6 | | 05'20" (+00'50") | 1000 / 6000 |
| 7 | | 05'19" (+00'49") | 1000 / 7000 |
| 8 | | 05'18" (+00'48") | 1000 / 8000 |
| 9 | | 05'29" (+00'59") | 1000 / 9000 |
| 10 | | 05'32" (+01'02") | 1000 / 10000 |
| 11 | | 05'17" (+00'47") | 1000 / 11000 |
| 12 | | 05'19" (+00'49") | 1000 / 12000 |
| 13 | | 05'12" (+00'42") | 1000 / 13000 |
| 14 | | 04'30" | 1000 / 14000 |
| 15 | | 04'43" (+00'13") | 1000 / 15000 |
| 16 | | 02'33" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 213.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'15" | 00:11'57" |
| 3 | 05'09" | 00:17'06" |
| 4 | 05'24" | 00:22'30" |
| 5 | 05'15" | 00:27'45" |
| 6 | 05'20" | 00:33'05" |
| 7 | 05'20" | 00:38'25" |
| 8 | 05'19" | 00:43'44" |
| 9 | 05'29" | 00:49'13" |
| 10 | 07'23" | 00:56'36" |
| 11 | 05'18" | 01:01'54" |
| 12 | 05'19" | 01:07'13" |
| 13 | 05'13" | 01:12'26" |
| 14 | 04'30" | 01:16'56" |
| 15 | 04'43" | 01:21'39" |
| 15.0 | 04'18" | 01:21'41" |
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