11.3 km | 01:01:01 | 05:23/km日期: 2022-05-15 17:28 - 平均心率: 155 - 卡路里: 650 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'57" / 05'44" / 05'40" / 05'24" / 05'35" / 05'31" / 05'07" / 05'11" / 05'09" / 05'01" / 05'06" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'55") | 1000 / 1000 |
| 2 | | 05'44" (+00'43") | 1000 / 2000 |
| 3 | | 05'39" (+00'38") | 1000 / 3000 |
| 4 | | 05'24" (+00'23") | 1000 / 4000 |
| 5 | | 05'35" (+00'34") | 1000 / 5000 |
| 6 | | 05'30" (+00'29") | 1000 / 6000 |
| 7 | | 05'07" (+00'06") | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'06" (+00'05") | 1000 / 11000 |
| 12 | | 05'16" (+00'15") | 304 / 11304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
122.84 km 
ASICS LYTERACER 2 累積 :
588.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 05'24" | 00:22'45" |
| 5 | 05'35" | 00:28'20" |
| 6 | 05'31" | 00:33'51" |
| 7 | 05'07" | 00:38'58" |
| 8 | 05'11" | 00:44'09" |
| 9 | 05'09" | 00:49'18" |
| 10 | 05'01" | 00:54'19" |
| 11 | 05'06" | 00:59'25" |
| 11.3 | 05'18" | 01:01'02" |
展開計圈分析
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