10.0 km | 00:59:22 | 05:55/km日期: 2022-05-16 17:58 - 平均心率: 147 - 卡路里: 695 Cal - 平均步頻: 168
Pace: 06'25" / 06'07" / 06'01" / 05'58" / 05'50" / 05'46" / 05'51" / 05'52" / 05'44" / 05'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'37") | 1609 / 1609 |
| 2 | | 06'00" (+00'19") | 1609 / 3218 |
| 3 | | 05'54" (+00'13") | 1609 / 4828 |
| 4 | | 05'47" (+00'06") | 1609 / 6437 |
| 5 | | 05'51" (+00'10") | 1609 / 8046 |
| 6 | | 05'41" | 1609 / 9656 |
| 7 | | 05'48" (+00'07") | 364 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 118.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 06'01" | 00:18'33" |
| 4 | 05'58" | 00:24'31" |
| 5 | 05'50" | 00:30'21" |
| 6 | 05'46" | 00:36'07" |
| 7 | 05'51" | 00:41'58" |
| 8 | 05'52" | 00:47'50" |
| 9 | 05'44" | 00:53'34" |
| 10 | 05'42" | 00:59'16" |
| 10.0 | 04'49" | 00:59'22" |
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