13.0 km | 01:30:39 | 06:58/km日期: 2022-05-11 17:36 - 平均心率: 143 - 卡路里: 984 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 07'17" / 07'05" / 06'49" / 06'57" / 07'06" / 06'52" / 07'28" / 06'47" / 06'45" / 06'35" / 06'35" / 07'18" / 06'58" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'43") | 1000 / 1000 |
| 2 | | 07'05" (+00'31") | 1000 / 2000 |
| 3 | | 06'48" (+00'14") | 1000 / 3000 |
| 4 | | 06'57" (+00'23") | 1000 / 4000 |
| 5 | | 07'05" (+00'31") | 1000 / 5000 |
| 6 | | 06'51" (+00'17") | 1000 / 6000 |
| 7 | | 07'26" (+00'52") | 1000 / 7000 |
| 8 | | 06'47" (+00'13") | 1000 / 8000 |
| 9 | | 06'44" (+00'10") | 1000 / 9000 |
| 10 | | 06'35" (+00'01") | 1000 / 10000 |
| 11 | | 06'34" | 1000 / 11000 |
| 12 | | 07'17" (+00'43") | 1000 / 12000 |
| 13 | | 06'58" (+00'24") | 1000 / 13000 |
| 14 | | 10'00" (+03'26") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 70.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'05" | 00:14'22" |
| 3 | 06'49" | 00:21'11" |
| 4 | 06'57" | 00:28'08" |
| 5 | 07'06" | 00:35'14" |
| 6 | 06'52" | 00:42'06" |
| 7 | 07'28" | 00:49'34" |
| 8 | 06'47" | 00:56'21" |
| 9 | 06'45" | 01:03'06" |
| 10 | 06'35" | 01:09'41" |
| 11 | 06'35" | 01:16'16" |
| 12 | 07'18" | 01:23'34" |
| 13 | 06'58" | 01:30'32" |
| 13.0 | 10'04" | 01:30'40" |
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