10.1 km | 00:48:33 | 04:47/km日期: 2022-05-15 15:40 - 平均心率: 168 - 卡路里: 617 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 04'50" / 04'51" / 04'50" / 04'53" / 04'52" / 04'57" / 04'43" / 04'53" / 04'46" / 04'33" / 03'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'27") | 405 / 405 |
| 2 | | 04'44" (+00'12") | 413 / 818 |
| 3 | | 04'44" (+00'12") | 409 / 1228 |
| 4 | | 04'53" (+00'21") | 405 / 1633 |
| 5 | | 04'48" (+00'16") | 405 / 2038 |
| 6 | | 04'43" (+00'11") | 408 / 2447 |
| 7 | | 04'55" (+00'23") | 399 / 2847 |
| 8 | | 04'45" (+00'13") | 410 / 3257 |
| 9 | | 04'54" (+00'22") | 401 / 3658 |
| 10 | | 04'58" (+00'26") | 399 / 4058 |
| 11 | | 04'51" (+00'19") | 404 / 4463 |
| 12 | | 04'53" (+00'21") | 401 / 4865 |
| 13 | | 04'57" (+00'25") | 401 / 5266 |
| 14 | | 04'53" (+00'21") | 401 / 5667 |
| 15 | | 04'51" (+00'19") | 402 / 6070 |
| 16 | | 04'43" (+00'11") | 409 / 6480 |
| 17 | | 04'46" (+00'14") | 403 / 6884 |
| 18 | | 04'44" (+00'12") | 405 / 7289 |
| 19 | | 04'52" (+00'20") | 405 / 7695 |
| 20 | | 04'57" (+00'25") | 404 / 8099 |
| 21 | | 04'44" (+00'12") | 403 / 8502 |
| 22 | | 04'42" (+00'10") | 409 / 8912 |
| 23 | | 04'43" (+00'11") | 401 / 9313 |
| 24 | | 04'32" | 411 / 9725 |
| 25 | | 04'01" | 411 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
134.27 km 
Nike nike Air Zoom Alphafly NEXT% 累積 :
747.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'51" | 00:09'41" |
| 3 | 04'50" | 00:14'31" |
| 4 | 04'53" | 00:19'24" |
| 5 | 04'52" | 00:24'16" |
| 6 | 04'57" | 00:29'13" |
| 7 | 04'43" | 00:33'56" |
| 8 | 04'53" | 00:38'49" |
| 9 | 04'46" | 00:43'35" |
| 10 | 04'33" | 00:48'08" |
| 10.1 | 03'10" | 00:48'34" |
展開計圈分析
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