8.1 km | 00:52:28 | 06:26/km日期: 2022-05-15 08:03 - 平均心率: 135 - 卡路里: 435 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 88%
Pace: 08'08" / 09'48" / 08'21" / 08'06" / 08'25" / 11'42" / 09'18" / 12'10" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'04") | 400 / 400 |
| 2 | | 06'20" (+00'33") | 400 / 800 |
| 3 | | 06'18" (+00'31") | 400 / 1200 |
| 4 | | 06'46" (+00'59") | 400 / 1600 |
| 5 | | 06'10" (+00'23") | 400 / 2000 |
| 6 | | 06'31" (+00'44") | 400 / 2400 |
| 7 | | 06'35" (+00'48") | 400 / 2800 |
| 8 | | 06'12" (+00'25") | 400 / 3199 |
| 9 | | 06'10" (+00'23") | 400 / 3599 |
| 10 | | 06'19" (+00'32") | 400 / 3999 |
| 11 | | 06'09" (+00'22") | 400 / 4399 |
| 12 | | 06'23" (+00'36") | 400 / 4800 |
| 13 | | 06'24" (+00'37") | 400 / 5200 |
| 14 | | 06'38" (+00'51") | 400 / 5600 |
| 15 | | 05'47" | 400 / 6000 |
| 16 | | 05'49" (+00'02") | 400 / 6400 |
| 17 | | 06'08" (+00'21") | 400 / 6800 |
| 18 | | 06'15" (+00'28") | 400 / 7200 |
| 19 | | 07'15" (+01'28") | 400 / 7600 |
| 20 | | 06'08" (+00'21") | 400 / 8000 |
| 21 | | 08'30" (+02'43") | 136 / 8136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
128.58 km 
ASICS SORTIEMAGIC RP5 - white 累積 :
919.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 09'48" | 00:17'56" |
| 3 | 08'21" | 00:26'17" |
| 4 | 08'06" | 00:34'23" |
| 5 | 08'25" | 00:42'48" |
| 6 | 11'42" | 00:54'30" |
| 7 | 09'18" | 01:03'48" |
| 8 | 12'10" | 01:15'58" |
| 8.1 | 09'38" | 01:17'17" |
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