9.2 km | 00:59:06 | 06:24/km日期: 2022-05-14 20:04 - 平均心率: 132 - 卡路里: 593 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(6)
Pace: 07'53" / 06'12" / 07'26" / 06'13" / 06'47" / 06'13" / 06'12" / 08'03" / 07'08" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'34") | 1000 / 1000 |
| 2 | | 06'12" (+00'01") | 1000 / 2000 |
| 3 | | 06'32" (+00'21") | 1000 / 3000 |
| 4 | | 06'12" (+00'01") | 1000 / 4000 |
| 5 | | 06'30" (+00'19") | 1000 / 5000 |
| 6 | | 06'13" (+00'02") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'17" (+00'06") | 1000 / 8000 |
| 9 | | 06'41" (+00'30") | 1000 / 9000 |
| 10 | | 06'52" (+00'41") | 218 / 9218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 92.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'12" | 00:14'05" |
| 3 | 07'26" | 00:21'31" |
| 4 | 06'13" | 00:27'44" |
| 5 | 06'47" | 00:34'31" |
| 6 | 06'13" | 00:40'44" |
| 7 | 06'12" | 00:46'56" |
| 8 | 08'03" | 00:54'59" |
| 9 | 07'08" | 01:02'07" |
| 9.2 | 06'51" | 01:03'37" |
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