18.1 km | 07:27:34 | 24:42/km日期: 2015-08-02 08:02 - 總爬升: 739 m - 地點: 溪頭 - 天氣: 涼爽 - 卡路里: 1381 Cal - 溫度: 27°C - 濕度: 74%
Pace: 28'55" / 33'21" / 36'31" / 29'00" / 18'43" / 39'19" / 29'35" / 20'13" / 44'44" / 18'40" / 28'36" / 42'13" / 15'07" / 07'15" / 10'30" / 16'28" / 14'27" / 11'36" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'08" (+09'29") | 5101 / 5101 |
| 2 | | 31'12" (+11'33") | 5121 / 10223 |
| 3 | | 19'39" | 5072 / 15295 |
| 4 | | 13'56" | 2821 / 18117 |
和悟哥相約登山
溪頭露營區-天文台-台演山-金柑樹山 原路折返
8月累積里程 : 232.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'55" | 00:28'55" |
| 2 | 33'21" | 01:02'16" |
| 3 | 36'31" | 01:38'47" |
| 4 | 29'00" | 02:07'47" |
| 5 | 18'43" | 02:26'30" |
| 6 | 39'19" | 03:05'49" |
| 7 | 29'35" | 03:35'24" |
| 8 | 20'13" | 03:55'37" |
| 9 | 44'44" | 04:40'21" |
| 10 | 18'40" | 04:59'01" |
| 11 | 28'36" | 05:27'37" |
| 12 | 42'13" | 06:09'50" |
| 13 | 15'07" | 06:24'57" |
| 14 | 07'15" | 06:32'12" |
| 15 | 10'30" | 06:42'42" |
| 16 | 16'28" | 06:59'10" |
| 17 | 14'27" | 07:13'37" |
| 18 | 11'36" | 07:25'13" |
| 18.1 | 20'01" | 07:27'34" |
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