15.1 km | 01:39:42 | 06:36/km日期: 2022-05-06 17:20 - 總爬升: 355 m - 平均心率: 141 - 卡路里: 1055 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 07'05" / 07'24" / 05'58" / 05'45" / 06'02" / 07'41" / 07'36" / 06'25" / 05'45" / 05'27" / 07'39" / 07'21" / 07'07" / 05'58" / 05'41" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'57") | 1000 / 1000 |
| 2 | | 07'24" (+01'57") | 1000 / 2000 |
| 3 | | 05'57" (+00'30") | 1000 / 3000 |
| 4 | | 05'44" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'34") | 1000 / 5000 |
| 6 | | 07'41" (+02'14") | 1000 / 6000 |
| 7 | | 07'36" (+02'09") | 1000 / 7000 |
| 8 | | 06'25" (+00'58") | 1000 / 8000 |
| 9 | | 05'44" (+00'17") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 07'39" (+02'12") | 1000 / 11000 |
| 12 | | 07'20" (+01'53") | 1000 / 12000 |
| 13 | | 07'07" (+01'40") | 1000 / 13000 |
| 14 | | 05'57" (+00'30") | 1000 / 14000 |
| 15 | | 05'40" (+00'13") | 1000 / 15000 |
| 16 | | 06'02" (+00'35") | 81 / 15081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 86.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'24" | 00:14'29" |
| 3 | 05'58" | 00:20'27" |
| 4 | 05'45" | 00:26'12" |
| 5 | 06'02" | 00:32'14" |
| 6 | 07'41" | 00:39'55" |
| 7 | 07'36" | 00:47'31" |
| 8 | 06'25" | 00:53'56" |
| 9 | 05'45" | 00:59'41" |
| 10 | 05'27" | 01:05'08" |
| 11 | 07'39" | 01:12'47" |
| 12 | 07'21" | 01:20'08" |
| 13 | 07'07" | 01:27'15" |
| 14 | 05'58" | 01:33'13" |
| 15 | 05'41" | 01:38'54" |
| 15.1 | 05'55" | 01:39'23" |
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