10.2 km | 01:06:53 | 06:34/km日期: 2022-05-10 17:19 - 平均心率: 135 - 卡路里: 558 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 07'06" / 08'38" / 06'52" / 07'02" / 06'44" / 06'41" / 06'18" / 06'00" / 06'25" / 06'13" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'57") | 1000 / 1000 |
| 2 | | 06'39" (+00'40") | 1000 / 2000 |
| 3 | | 06'51" (+00'52") | 1000 / 3000 |
| 4 | | 07'02" (+01'03") | 1000 / 4000 |
| 5 | | 06'43" (+00'44") | 1000 / 5000 |
| 6 | | 06'41" (+00'42") | 1000 / 6000 |
| 7 | | 06'17" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'24" (+00'25") | 1000 / 9000 |
| 10 | | 06'13" (+00'14") | 1000 / 10000 |
| 11 | | 05'55" | 175 / 10175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~172 | 65~79% |
| 2:M馬拉松配速區 | 172~194 | 79~89% |
| 3:T乳酸耐力區 | 194~200 | 89~92% |
| 4:A無氧耐力區 | 200~212 | 92~97.5% |
| 5:I最大耗氧區 | 212~218 | 97.5~100% |
| 最大心率為218 點此去設定最大心率 |
5月累積里程 : 165.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'38" | 00:15'44" |
| 3 | 06'52" | 00:22'36" |
| 4 | 07'02" | 00:29'38" |
| 5 | 06'44" | 00:36'22" |
| 6 | 06'41" | 00:43'03" |
| 7 | 06'18" | 00:49'21" |
| 8 | 06'00" | 00:55'21" |
| 9 | 06'25" | 01:01'46" |
| 10 | 06'13" | 01:07'59" |
| 10.2 | 05'59" | 01:09'02" |
展開計圈分析
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