6.2 km | 00:44:26 | 07:12/km日期: 2022-05-08 07:13 - 平均心率: 131 - 卡路里: 348 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 06'53" / 07'03" / 07'14" / 07'34" / 07'24" / 07'29" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'04") | 400 / 400 |
| 2 | | 17'10" (+12'31") | 114 / 514 |
| 3 | | 04'40" (+00'01") | 400 / 914 |
| 4 | | 17'58" (+13'19") | 108 / 1023 |
| 5 | | 04'44" (+00'05") | 400 / 1423 |
| 6 | | 15'13" (+10'34") | 128 / 1552 |
| 7 | | 04'48" (+00'09") | 400 / 1952 |
| 8 | | 15'00" (+10'21") | 130 / 2083 |
| 9 | | 04'47" (+00'08") | 400 / 2483 |
| 10 | | 17'03" (+12'24") | 114 / 2598 |
| 11 | | 04'40" (+00'01") | 400 / 2998 |
| 12 | | 19'36" (+14'57") | 99 / 3098 |
| 13 | | 04'40" (+00'01") | 400 / 3498 |
| 14 | | 16'08" (+11'29") | 121 / 3619 |
| 15 | | 04'39" | 400 / 4019 |
| 16 | | 14'41" (+10'02") | 133 / 4152 |
| 17 | | 04'41" (+00'02") | 400 / 4552 |
| 18 | | 14'54" (+10'15") | 131 / 4684 |
| 19 | | 04'47" (+00'08") | 400 / 5084 |
| 20 | | 15'43" (+11'04") | 124 / 5208 |
| 21 | | 04'48" (+00'09") | 400 / 5609 |
| 22 | | 14'29" (+09'50") | 135 / 5744 |
| 23 | | 04'49" (+00'10") | 400 / 6144 |
| 24 | | 07'13" (+02'34") | 21 / 6165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 107.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'03" | 00:13'56" |
| 3 | 07'14" | 00:21'10" |
| 4 | 07'34" | 00:28'44" |
| 5 | 07'24" | 00:36'08" |
| 6 | 07'29" | 00:43'37" |
| 6.2 | 05'01" | 00:44'27" |
展開計圈分析
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